Tuesday, February 18, 2014
Feeling good!
Since I have two small children I am very busy and the last three Months I have eaten the worse I have eatin since 2010 (when I decided I needed a life style change). Every since I brought my youngest home from the hospital three Months ago it has been quite a challenge to eat healthy. I am guilty for grabbing a handful of cookies instead of actually eating. I would eat the easiest and closest thing. We all know anything convient is far from healthy. Not only have I been eating bad I have been feeling bad. I made the decision to make time for myself and eat the way I enjoy eating. It is going to be a challenge but I can do it. How can I take care of my children if I don't take care of myself? I am on day two of eating clean and I feel amazing. It literally doesn't take long to feel better. I feel lighter, more energy and I don't feel like I am going to have a heart attack. Just so you know, that's what I feel like when I feel unhealthy. Haha To me feeling healthy is priceless. If you feel healthy then here comes the perks! What are the perks? Well, becoming thinner of course! It's a win win game. You live longer and look better. ;)
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