Food choices

Salmon with lemon pepper seasoning and steamed broccoli. 

Romain lettuce, baby spinach, almonds, cranberries, tomatoes, and a boiled egg with balsamic vinaigrette. I had a yellow apple for desert. They are my favorite because they are the sweetest. 

100% whole wheat English muffin with egg, spinach, onion and bell pepper. Watermelon on the side. 

100% whole wheat bread filled with deli oven roasted turkey breast, spinach, avocado, and tomato. On the side is the left over avocado and strawberries. It was delicious.