Why A Blog?

I have a passion for health and healthy food. This country is so full of unhealthy food that people have a hard time distinguishing what is healthy and what is not. Recently I have learned there is a lot of people who really do not know what clean eating is. The result of that is obesity, heart disease, high cholesterol, diabetes to just name a few. I want to share my journey, thoughts, recipes, and food choices, in hopes to inspire people to improve their health by food choices.