Friday, May 2, 2014

Coconut Water Fruit Smoothie


 INGREDIENTS 
1 banana 
1 avocado 
1 peach 
Fresh coconut water 
1tbs 100% pure maple syrup 
1 tbs flax seeds 
1 tbs chia seeds 
few ice cubes 

DIRECTIONS 
Add all ingredients with enough of coconut water to mix well. You can use any liquid you want.

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