I am going on three weeks of clean eating and people are already starting to notice results. Through this time I have not been perfect but I never give up and I honestly don't want to. I love the foods that are meant for us to eat and I love the way they make me feel. I am continuing to feel great and have energy. At work while trying to order my super annoying order a co workers asked "why am I even trying to lose weight anyway?". I am not just trying to lose weight or maintain weight I am doing this to be healthy. Luckily a perk of being healthy is also not to be over weight. Just because you are thin does not mean you are healthy!
What I have consumed
Sandwich on 100% whole wheat bread with oven roasted turkey deli meat, spinach, tomato and ranch made from plain Greek yogurt.
This taco is made from ground turkey, homemade taco seasoning (the packaged stuff is crap), tomatoes, lettuce and a sprinkle of cheese on a whole wheat soft taco.
Vanilla bean Greek yogurt with blueberries, strawberries, raspberries, and walnuts. This satisfied my sweet thooth.
Oatmeal with honey, cinnamon, strawberries, blueberries, raspberries, and walnuts. 
Banana, pineapple, watermelon, cantaloupe, peanut-butter, and almonds. It was amazing and I got stuffed. I know this is not a pretty dish with the almonds but it was super easy to fit them in because they stuck to the fruit and was able to eat them fast. (I am always pressed for time).
Oatmeal with cinnamon, Vanilla bean Greek yogurt, raisins, walnuts and a sprinkle of brown sugar on the top. I will defiantly be having this again. It was SO delicious!
chicken, broccoli and carrots sautéed in a pan with a small amount of oyster sauce, teriyaki and olive oil.
Filet beef tips, broccoli and asparagus. No oil or butter and it was still delicious.
A snack of pineapple, kiwi, and walnuts.
Shrimp with a little bit of teriyaki sauce, sweet potatoes with cinnamon and brown sugar sprinkled on top and asparagus with garlic powder and onion powder.
Tips
While grocery shopping it is really important to read the labels. Just because something says natural does not mean that it is. It simply means if they put that on their product they then have to list the ingredients. You will be surprised what is in them. I buy natural peanut butter but one brand (I can't remember which one) had something hydronated. Like in the link below states stay away from anything hydronated.
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