Tuesday, April 29, 2014

Zucchini Pasta Alfredo

Zucchini Pasta Alfredo


INGREDIENTS 
-1 large zucchini 
-8 cherry tomatoes 
-1/3 c plain Greek yogurt 
-1/3 C sharp cheddar 
-1 tsp grated Parmesan and Romano cheese 
-1/2 tsp onion powder 
-1 1/2 tsp garlic powder 
-1 tsp lower sodium teriyaki sauce 
-Meat of choice 

NOODLE DIRECTIONS 
1. Shred zucchini (I used the large part of a cheese grater because that's all I have.) 
2. Cut tomatoes in halves 
3. Add a small amount of water in the bottom of a small pan and sauté the zucchini, tomatoes, 1/2 tsp onion powder, 1/2 tsp garlic powder and 1/2 tsp lower sodium teriyaki sauce. Sauté to desired tenderness. 
4. Drain and set aside. 

SAUCE DIRECTIONS 
1. Add 1/3 c plain Greek yogurt, 1/3 C sharp cheddar cheese, 1 tsp garlic powder, 1/2 tsp lower sodium teriyaki sauce, and 1 tsp grated Parmesan and Romano cheese into a small pan. 
2. Cook and stir on medium until the cheese is melted. 

**Pour sauce over pasta and top with meat of choice or mix it with the sauce. I mixed all my stuff together when I went to eat it anyway. 

Serves 1 

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