Saturday, March 15, 2014

Peanut Butter, Dark Chocolate and Strawberry Oatmeal Recipe

Peanut Butter, Dark Chocolate and Strawberry Oatmeal



Ingredients
1. Your choice of oatmeal (In the cooking directions I always use the smallest portion because what I add makes it a lot to eat.)
1. 1 Tbs Organic peanut butter 
2. 1/4c Dark chocolate chips 
3. 2-3 sliced strawberries 

Directions
- Cook oats as indicted on the container 
- Stir in all the ingredients  

Nutrition Tips
Try to choose peanut butter that does not contain high fructose corn syrup, anything hydrogenated or even soy bean oil. Studies show soy bean oil is just as bad as hydrogenated oils. Some all natural peanut butter uses soybean oil in their products. The lower the ingredients list the better. 

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