Ground Turkey and Quinoa Stuffed Bell Pepper

Before they went in the oven 

The finished product

Ground Turkey and Quinoa Stuffed Bell Pepper 

Ingredients

1 lb ground turkey 

4-5 bell peppers 

2 c cooked quinoa 

1 medium onion (chopped) 

1 large tomato (diced)

4 c spinach 

1 tsp minced garlic 

2 tsp garlic powder 

2 tsp onion powder 

1/8 tsp pepper 

Feta cheese 

Directions

-Preheat oven to 375 

- Cut tops off of bell peppers and clean out. 

-Add ground turkey and onion to a pan and cook. Once the turkey is done you can add in everything else. I would start out with the spinach and once that is cooked add in the rest. There should be some liquid at the bottom, just cook that out as much as you can. 

-Fill bell peppers with mixture. 

-Top off with feta cheese 

- Put aluminum foil at the bottom of your dish and spray with olive oil. 

-Place peppers in the dish and bake for 25-35 min. 

** You can add more or less of the seasoning you can't go wrong.